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Transformative Meditations | Dec 29 - Feb 9, 2025

Register early, today!
Loving Kindness Meditation Group

Loving Kindness Meditation Group

by
56 56 people viewed this event.
Paid/Free
Paid/Free

Practicing Metta meditation improves a person’s mind state and has lasting and profound emotional, physical, and spiritual benefits. Through scientific research, Metta meditation, or loving-kindness, has been shown to decrease migraines, chronic pain, and symptoms of depression and PTSD. It increases compassion and feelings of empathy, as well as decreases criticism of self and others. It can even positively affect the aging process and makes you more resilient to stress.

This group is held in-person at the residence and participating locations AND online using Zoom. We ask that you register at the very bottom of the page below so that we can prepare the session appropriately and send you handouts when we use them in the class. However, it is not mandatory to register.


To participate by zoom, use this link:
https://zoom.us/j/140322520

Dial by your location
+1 929 436 2866 US (New York)
+1 669 900 6833 US (San Jose)

Meeting ID:
140 322 520

Find your local number:
https://zoom.us/u/aGJokE36X


Ticket Information

Sponsor
$ 20.00
( Remaining tickets 98 )
Help sponsor our events so that others can attend
Sustainer
$ 10.00
Free
Free
( Remaining tickets 100 )
You are welcome to make a donation of any amount on our donations page or in person

 

Date And Time

2024-12-18 @ 06:30 PM to
2025-01-22 @ 07:45 PM
 

Registration End Date

2025-01-22
 

Location

Online event
 
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